I have to give many business presentations and my stress always came out as profuse and annoying perspiration. I am now in control of this situation and have no excessive perspiration before or during my presentations.
I write to both thank you and congratulate you for what you are doing to help so many people and for the manner in which your recent seminar was conducted. In the past I have been able to control my stress level fairly well but for the past 12 months it has been "out of control" mainly because of an extremely heavy workload. The result was physical and mental exhaustion. My goal was "to be able to relax at will" and with your guidance through the seminar I am well on the way to achieving this first goal. I have many other goals in mind, one is to pass the message on to as many as I can to read your books, listen to your tapes and attend your seminars. I have prepared a stress management session to run for my staff and nothing I have read or learned is as effective as your methods. I plan to purchase in bulk Piece of Mind and PP1 & 2 for each participant. Thank you sincerely and very best wishes for your continued success.
I was unable to access the Alpha State until I saw Sandy at the Mind Body & Spirit Festival and decided to attend his Seminar. Since then I can easily access Alpha and my PP. I had a great family tragedy which occurred 4 years ago which has caused ongoing depression and I can now "de-stress" and feel much better using the techniques.
It worked for me... so it can work for anybody...
I have participated in about 5 Stress Seminars over the last 20 years and none of them gave me the complete answer. Sandy, your PP relaxation technique was the missing piece of the jigsaw. On the basis that I am a very average, ordinary individual, with a practical outlook, who has worked under pressure and accordingly stress, most of my working life, if it worked for me, it should work for others (and it has).