Not until we're challenged by adversity do we really experience
our inner strength. This book is about how to use your
inner strength, at any time to enhance your peace and
power.
Retail price $22.00
In this book I explain:
My encounter with grief and "letting go"
Self esteem, self worth and self image
Daily techniques based on verified research
The importance of love in your life
Acceptance, guilt, anger and forgiveness
An easy and practical approach to meditation
How thoughts impact our lives
Relaxation for stress release, harmony and tranquillity
How to handle pain
Six guided imageries for personal use
The use of imagination to influence health and healing
How to tap the mind for creativity
Skills to cope with every day life stresses - the balance
between relationships, employment, family, finance, leisure,
spiritual development.
Book Highlights
20 Australians tell their stories of using Sandy's techniques
to overcome their challenges
Julie Van De Driesen from Victoria stopped smoking with
no fuss. Then she proceeded to release 5 stone (31kg) in
weight!!
Reg Wells from Western Australia couldn't walk properly
3 weeks prior to running a marathon. He reached inside and
achieved his goal!and there are many more fantastic
stories of people overcoming personal challenges to succeed
against the odds!
