Some Secrets and Treasures of The CALM Life Skills Seminar

Your subconscious mind does not know the difference between imagination and reality.

In the CALM seminar you learn how to use this fact to your advantage. The key components you will 
learn are:

1. Relax and Release stress in less than 30 seconds ' alleviating insomnia, tension, arguments, anxiety, exhaustion, etc.
2. Accelerate academic learning ' by increasing memory, improving recall and focusing concentration to easily expand the use of your mind.
3. Achieve your goals faster ' to enhance life skills (for example, losing weight, stopping smoking, increasing confidence, boosting sales, gaining motivation, handling change and achieving sporting ambitions).
4. Access the meditative state ' to direct and focus the power of the subconscious mind.
5. Use your mind ' for relieving pain and for taking the first steps to heal yourself.

Some thought-provoking illustration of some science of the mind

1. We talk to ourselves 50,000 times a day ' a proven scientific fact. Is this useful? Let's ask Professor Roger Sperry ' he was awarded the Nobel Prize in 1981 for dividing the left and right brain. Prior to winning the Nobel Prize he proved that negative thoughts attract negative thoughts, which leads to negative action and in turn negative reaction. So let's ask ourselves the question ... is positive self talk to our benefit?
2. Have you ever wondered why we can remember good events or bad events with perfect clarity? Rappaport, in 1972, proved that emotion is not only involved with Memory, it is the very basis upon which memory takes place. Memory takes place in the subconscious mind and we can utilise this fact to help us enormously.
3. Our language has 4 ½ times as many negative words as positive. So what's a negative word? What are you actually doing in your mind when you say to yourself "I have just forgotten my pen" ? The answer is that you are reinforcing the negative ... "forget". In reality you have just remembered ' and "remember" is a much more positively reinforcing word.
4. The job of the subconscious mind is to keep you where you are now ' in other words, firmly planted in your Comfort Zone. It can be a challenge to expand your comfort zone when you have that negative self talk called "sabotage" continually preventing you from achieving what you want ' "I'm not good enough" or "I don't deserve it.". How can you change this? It's easy.
5. Ever been stressed in an exam? We've all experienced that "tip of the tongue" feeling ' you know that you know the answer but it just doesn't come back at the crucial moment. When does it come back? Walking out of the exam! In the Seminar you learn to relax really quickly in the exam with confidence that you will recall the answer when required.

A summary of what is taught 

In the Calm Life Skills Seminar you learn tools and techniques that have been scientifically proven. You will be joining tens of thousands of other people who have effectively applied the techniques to improving their lives.

Day 1

• Improved Learning: Basic Mind Charting
• Building a "Peaceful Place"
• The Roles of our Different Brain Wave States
• The Laws of Goal Setting
• The Function of the Left and Right Brain 
• Emotion and Memory
• Scientific concepts about How the Brain Works
• How to Self Motivate
• The Use of the Reticular Activating System
• How to Empower Yourself
• 8 Steps for faster achievement of Goals
• Useful "Anchors"
• Practising Conscious Relaxation within 30 Seconds
• Visualisation Explained and Practised
• The Role of Emotion within the Limbic System
• Guided Imagery
• The Use of Music and Pictures to Improve Learning
• How you can Expand your Comfort Zone without Stress

Day 2

• The Importance of Visualisation in Healing
• Practising Creativity Meditations
• Challenging your own Thoughts and Examining Forgiveness
• Becoming Aware of all types of Negativity, including Fears
• Practice in Relieving Physical Pain
• Understanding that Meditation and Healing are the same state
• Examining our Limiting Beliefs and how they influence us
• How to Develop your own Meditations
• Understanding the Concept of the Light
• Understanding the 3 Selves Concept

To register for the CALM LIFE SKILLS seminar NOW. Just Click here.